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Birchwood Body Therapy

Young Leader Ayanna hosted a series of body therapy sessions, helping young people to improve both their physical and mental health.


The purpose of Ayanna’s body therapy session was to stretch and relax through dance inspired excercises and massage therapy.


Everyone who took part felt rejuvenated and relaxed by the end of the class, having learned different techniques for day to day health related excercises.

Future Developments

Ayanna would like to continue delivering Body therapy sessions using the feedback gained from this project to further improve its delivery.

Become Young Leader


Young people imroved physical and mental health

Become a Young Leader or Young Ambassador

Are you aged 11-25 and living in London? Want to run activities for other young people in your area? Want to support your friends and community and make a positive difference? Contact us today and you could secure up to £500 funding to make your idea a reality.

Get Involved

About the Project

Peabody is funding 11-25 year olds to develop their own projects, trips and events for other young people in their local area.

Learn More